Could Removing this ONE thing from Your Diet Protect You from Leaky Gut Syndrome and Reduce the Impact of these 7 Signs?

First, it’s important to understand that we can be experiencing gut issues even though the ache/pain/dysregulation is not proximal to the gut (the pain is not in the gut area). The father of modern medicine, Hippocrates, said, “All disease begins in the gut.”  The precious gut is lined with tiny, tiny cells whose job it is […]

Do you have Elevated Blood Pressure, High Blood Glucose, Excess Body Fat Around the Waist, Abnormal Cholesterol or Triglyceride Levels?

Did you know these dynamics are reversible simply through lifestyle?! I’m sure you are aware that medications for these dysfunctions do not “fix” the problem, they serve more as duct tape or a band-aid. (Note: Once you start implementing new lifestyle habits, you can work with your practitioner to lower or eliminate your medications; do […]

Empowerment Chat

“How I can best serve during this crazy time?”, is unfolding. I’ve expanded hours on my calendar for YOU to have someone you know, perhaps outside of your immediate circle, to lean in on or unleash during these less than ideal times. Free, 20-minute “Empowerment Chats” are now available. I’m here for you. Please reach […]